1/21/2024 0 Comments Hedonic adaptation![]() ![]() It is simply a way of our brain to save energy and “working cycles” – it automates everything it can, turning it into a habit and getting used to it very quickly. Hedonic adaptation, also known as “the hedonic treadmill,” is a code name studied by positive psychology researchers that refers to people’s general tendency to return to a set level of happiness despite life’s ups and downs. Why do marriages so often get stale with years, we get bored on our jobs, and new cars, houses and shoes make us joyful for only so long?īecause our brain is designed to adapt to things quickly. Why is the second swim on holidays rarely as amazing as the first time you jump into the sea? Why is the second bite of a chocolate cake never as amazing as the first bite? Hedonic adaptation (hedonic treadmill) – or why the second bite of chocolate cake never taste as good as the first one Do you ever have a feeling that your brain stops enjoying good things tiny bit too soon?ĭon’t worry. ![]()
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